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Daily Archives: December 8, 2015

My Holiday Season Meditation Challenge

You bring up meditation to people who don’t meditate, and it is a two sentence conversation. “Do you meditate?” “No. I can’t meditate – I’ve tried.  It’s not for me.” End of conversation. And, really, I can relate. A lot of people I know – smart, high-functioning, go-getting types of people – really do not like the idea of meditation, and I think there are two main reasons for this.  No. 1: they don’t know all the different super easy ways there are to…